Just the WOD – 9/14/15 – 9/18/15

The Farmer’s Carry Challenge From now until October 17th, we are having an informal competition open to all members of 21 CrossFit. Who can do the farmer’s carry for the longest distance without any drops. Attempt as many times as you like over the next month. The carry is to be done outside, with 2 cones set exactly 20 yards apart. [ 473 more words. ] http://21crossfit.com/2015/09/11/just-the-wod-91415-91815

Just the WOD – 9/14/15 – 9/18/15

The Farmer’s Carry Challenge From now until October 17th, we are having an informal competition open to all members of 21 CrossFit.  Who can do the farmer’s carry for the longest distance without a…