Monday, May 16
“SUMO TOE” Strength: 3×5 Bent over row WOD: 12min AMRAP of: 24 SDLHP’s…115/75 24 HSPU’s…25’s 24 Toes to Bar For Total Reps
“SUMO TOE” Strength: 3×5 Bent over row WOD: 12min AMRAP of: 24 SDLHP’s…115/75 24 HSPU’s…25’s 24 Toes to Bar For Total Reps