9/8/14 – 9/13/14
Bring a friend on Saturday! Monday, 9/8/14 Strength Press 15 Rep max Work Planks Conditioning/Benchmark "Kelly" 5 rounds for time: Run 400 meters 30 Box jump, 24 inch box 30 Wall…
↧
Channel:
21 CrossFit
X
Are you the publisher?
Claim or
contact us
about this channel.
X
0
Channel Details:
- Title: 21 CrossFit
- Channel Number: 37468633
- Language: English
- Registered On: November 6, 2014, 9:44 am
- Number of Articles: 56
- Latest Snapshot: August 24, 2016, 7:54 pm
- RSS URL: http://21crossfit.tabatatimes.com/feed
- Publisher: http://21crossfit.tabatatimes.com
- Description: Always Ready.
- Catalog: //crossfit1021.rssing.com/catalog.php?indx=37468633
© 2025 //www.rssing.com